Poor Man’s Soy Latte

This is the next best thing to a real barista latte, for a fraction of the price. I make it with soy milk, but if you drink dairy, you can use the same method to make a more traditional latte.

    Nutritional Information (per serving)

  • Calories: 36
  • Fat: 10g
  • Protein: 2g
  • Sodium: 42mg
  • Carbohydrates: 4g
  • Sugar: 3g


  1. 1/3 Cup Soy Milk (we use Silk Original flavor)
    1 Cup Fair-trade Organic Coffee


    • Put organic soy milk into a blender bottle.
    • Shake vigorously until the soy milk is frothy.
    • Pour into a mug and heat in the microwave for 30 to 60 seconds.
    • Finish filling the mug with your favorite fair-trade organic coffee.
    • Smile knowing you've just saved $3.95.

Cheryl Greene

Cheryl Greene is the co-founder and Executive Producer of DrGreene.com. She is a mother, a breast cancer survivor and a foodie. Cheryl is active in social media and can be found on Facebook and Twitter as @MsGreene.

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