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WhiteOut: Let every child’s first grain be a whole grain
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Vegetables

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Acorn Squash with Cranberry Apple Stuffing
Artichoke Rosemary Pizza
Asian Pear & Cucumber Salad
Asparagus Socca
Asparagus with Roasted Garlic and Ham
Baked Tomatoes with Herbs & Parmesan
Baked Zucchini Fan
Balsamic Roasted Chard
Basil Green Beans
Be Bop Breakfast
Big Mo Minestrone with Garden Fresh Vegetables
Bombay Vegetable Stew
Breakfast Kale
Broccoli Frittata
Broccoli Rabe with Garlic
Broccoli with Vinaigrette
Broccoli-Cauliflower Salad
Butternut Squash Latkes
Carrot and Apple Soup
Carrot Pudding
Chard and Yam Soup
Chocolate Zucchini Muffins
Cold Greek Salad
Coleslaw with Mint
Cucumber Salad
Edamame Tofu Salad with Sesame Chile Dressing
Emerald City Salad
End-Of-Summer Vegetable Medley
Exotic Fruits and Roots
French Lentils & Fried Egg over Wilted Spinach
Garbanzo Bean Stir-Fry
Green Bean Casserole
Green Beans with Garlic
Green Beans with Toasted Almonds
Green Beans, Broccoli, Kale, and Banana Blend
Grilled Broccoli
Grilled Chicken and Baby Romaine Salad
Grilled Chicken Salad with Spicy Pineapple Dressing
Grilled Garlic Green Beans
Grilled Italian Vegetables
Grilled Summer Squash Two Ways
Healthy Taco Salad
Heirloom Lettuce Salad
Hot Oriental Cabbage Salad
Japanese Green Beans...
Kale Chips
Kale Risotto and Pepitas
Kid's Squash & Cheese
Lemon Kale Chips
Luscious Carrot Cookies
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Cooking Tip - Egg Whites

Submitted by Truddle on September 2, 2010

From Monique Hooker

Egg whites will not beat into peaks if fat is present. It is important that not even a small amount of egg yolk, which contains fat, remains after separating. Make sure the bowl and beaters are free of fat by cleaning them first with a paper towel in moistened in vinegar. Try this tip with Meringue Nests.

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DrGreene Quick Quotes

In the U.S., the USDA Organic Seal assures that food was produced organically and allows people to know what they are getting.  
--Alan Greene, MD, FAAP
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