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WhiteOut: Let every child’s first grain be a whole grain
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Poultry

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Apricot Glazed Chicken
Baked Tandoori Chicken
Barley, Turkey and Butternut Squash Casserole
Chicken and Black Bean Enchiladas
Chicken Breasts with Tomatoes
Chicken Caesar Wrap
Chicken Curry
Chicken Curry with Vegetables and Rice
Chicken Enchiladas
Chicken Teriyaki and Vegetables
Chicken Thighs Teriyaki
Chicken, Cashew, and Chickpea Curry
Moo Goo Gai Pan
Petit Appetit Anything Kabobs
Roasted Thanksgiving Turkey with Sage
Sesame Chicken with Edamame
Ten-Minute Italian Chicken Stir-Fry
Thai Chicken Soup
Turkey Chili
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Cooking Tip – Getting Kids to Eat Vegetables

Submitted by Truddle on September 4, 2010

1. Notice how you feel about vegetables; hard to sell them if you don't like them.
2. Take your child shopping. Have them pick out a vegetable to prepare.
3. Have your child help you prepare vegetables.
4. Help your child create a relationship with vegetables. Plant a garden or grow herbs and lettuces in pots. If you don't have space for pots or a garden bed, go visit a vegetable garden.

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DrGreene Quick Quotes

Feeding children organic foods is something simple and practical parents can do right now to protect their children and help them build healthy bodies.  
--Alan Greene, MD, FAAP
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