Green Slime Smoothie

Green Slime Smoothie

The name might gross you and I out but trust me, kids love drinking “slime”.

    Nutritional Information (per serving)

  • Calories: 315
  • Fat: 1g
  • Protein: 13g
  • Sodium: 184mg
  • Carbohydrates: 72g
  • Fiber: 6g
  • Sugar: 55g
  • Cholesterol: 4mg


  1. 1 medium banana, cut into chunks
    1/2 apple, cored and chopped or sliced
    1 cup white grapes
    1 cup fat-free vanilla yogurt (or plain yogurt with 1/4 teaspoon vanilla added)
    1 to 2 cups spinach leaves


    1. Place all ingredients in a blender
    2. Blend until smooth, but do not over process
    3. Pour into a glass and garnish with a slice of apple.
    4. Enjoy!

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