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WhiteOut: Let every child’s first grain be a whole grain
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Appetizer

rec_baked_lavash_chips.jpg
Baked Lavash Chips
Baked Tomatoes with Herbs & Parmesan
Baked Zucchini Fan
Balsamic Roasted Chard
Beany Gazpacho
Bombay Vegetable Stew
Broccoli with Vinaigrette
Butterbean Hummus
Butternut Squash Latkes
Cherry Salsa
Cheryl's Baba Ganoush
Curried Deviled Eggs
Curried Shrimp
Exotic Fruits and Roots
Fig Tapenade
Fish Tacos in a Cup
Ginger Mushrooms
Green Chile Quesadillas
Grilled Summer Squash Two Ways
Guacamole
Homemade Healthy Fries for Your Little Fries
Hummus
Kale Chips
Lemon Kale Chips
Mama Mia Minestrone
Mary's Kalamata Tapenade
Meatless Stuffed Bell Peppers
Minestra di Verdura
Mushroom and Cucumber Dip
Mushrooms Au Gratin
New Years' Veggie Paté
Noni's Cold Watermelon Soup
Orzo with Artichoke Hearts and Tomatoes
Pan Seared Haloumi
Pan-Fried Tofu
Parmesan Crisps
Pita Pepper Pizzas
Pomegranate Salad
Potato Gnocchi "Tater Tots"
Raw Applesauce
Roasted Brussels Sprouts
Roasted Market Tomatoes & Vidalia Onions
Ruby Beet and Celery Root Soup
Santa Fe Black Bean Salad
Smoked Paprika Almonds
Spanakopita
Spanish Mushrooms
Spinach and Gruyere Cheese Terrine
Stuffed Mushrooms
Summer Lima Beans with Cherry Tomatoes & Sun-dried Black Olives
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Cooking Tip - Egg Whites

Submitted by Truddle on September 2, 2010

From Monique Hooker

Egg whites will not beat into peaks if fat is present. It is important that not even a small amount of egg yolk, which contains fat, remains after separating. Make sure the bowl and beaters are free of fat by cleaning them first with a paper towel in moistened in vinegar. Try this tip with Meringue Nests.

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It is more common in boys than in girls.  
--Alan Greene, MD, FAAP
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