Chewy Oat Nuggets Recipe

Chewy Oat Nuggets Recipe

Chewy Oat Nuggets Recipe

  • Makes: 4 dozen (24 Servings)
  • Ready In: 13 mins
  • Prep Time: 5-10 mins
  • Cook Time: 8-10 mins

Tasty hunks of oats and nuts make for a great snack!

    Nutritional Information (per serving)

  • Calories: 189
  • Fat: 8g
  • Protein: 6g
  • Sodium: 37mg
  • Carbohydrates: 24g
  • Fiber: 4g
  • Sugar: 4g

Ingredients:

  1. 2 ½ cups steel cut oats
    ¼ teaspoons salt (optional)
    1 tsp. cinnamon
    3/4 cup walnuts, pecans, or macadamia nuts
    2 ¼ cups sliced bananas (4 large bananas)
    1/4 cup walnut oil

Directions:

    1. Preheat the oven to 400 degrees F.
    2. Put steel cut oats, salt, cinnamon and walnuts in work bowl of a food processor. Process until mixture looks like flour.
    3. Add the bananas and walnut oil. Process until well mixed.
    4. Drop by the spoonful onto a greased baking sheet and bake for 8-10 minutes or until lightly golden.
Cheryl Greene

Article written by

Cheryl Greene is the co-founder and Executive Producer of DrGreene.com. She is a mother, a breast cancer survivor and a foodie. Cheryl is active in social media and can be found on Facebook and Twitter as @MsGreene.

 

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