Brown Rice Pudding Recipe

Brown Rice Pudding Recipe

Brown Rice Pudding Recipe

  • Makes: 6 Servings
  • Ready In: 50 mins
  • Prep Time: 10 mins
  • Cook Time: 40-45 mins

Wondering about some fun ways to get brown rice into you diet? Here’s a tasty recipe your whole family is sure to enjoy — and benefit from.

    Nutritional Information (per serving)

  • Calories: 299
  • Fat: 8g
  • Protein: 14g
  • Sodium: 232mg
  • Carbohydrates: 40g
  • Fiber: 1g
  • Sugar: 15g

Ingredients:

  1. 2 cups cooked brown rice
    2 cups plain rice milk or organic nonfat milk
    4 hormone free eggs
    ½ cup raw honey
    1 ½ teaspoons allspice or five-spice powder
    2 teaspoons pure vanilla
    ½ teaspoon sea salt
    1 teaspoon butter
    ½ cup raisins, soaked in hot water till plump

Directions:

    1. Preheat oven to 325 degrees.
    2. Combine all ingredients in a large mixing bowl and mix well.
    3. Coat a 2-quart casserole dish with butter flavored nonstick spray.
    4. Pour mixture into dish, cover and bake for 40 to 45 minutes.
    5. Cool at room temperature and serve immediately or chill before serving.
Sharon Holmes

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