Broiled Wild Salmon Recipe

Broiled Wild Salmon Recipe

Broiled Wild Salmon Recipe

  • Makes: 2 Servings
  • Ready In: 10 mins
  • Prep Time: 5 mins
  • Cook Time: 5-7 mins

Pair this with Exotic Fruits and Roots for a lovely dinner

    Nutritional Information (per serving)

  • Calories: 375
  • Fat: 15g
  • Protein: 51g
  • Sodium: 138mg
  • Carbohydrates: 2g
  • Fiber: 1g

Ingredients:

  1. 2 Wild Salmon Filet, 200 grams each
    2 tsp Chili Powder
    1 tsp Paprika
    1/2 tsp Thyme
    Olive Oil Spray

Directions:

    1. Lightly spray the meat side (not skin side) of salmon with a good olive oil spray.
    2. Rub chili powder, paprika, and thyme onto salmon filet.
    3. Preheat the broiler. Place salmon in a foil lined baking sheet skin side down. Broil about 4-5 inches from the heat for approximately 10 minutes per inch of thickness. Thinner steaks take between 5-7 minutes.
    4. When salmon is golden brown on top, remove, de-skin and serve.
Cheryl Greene

Article written by

Cheryl Greene is the co-founder and Executive Producer of DrGreene.com. She is a mother, a breast cancer survivor and a foodie. Cheryl is active in social media and can be found on Facebook and Twitter as @MsGreene.

 

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