Prenatal Health Center

Expectant moms and dads are full of questions: What should I be eating? What sorts of tests should I have to make sure the baby is okay? How should we prepare for the newborn’s arrival? …And many, many more. Try to relax, take it one day at a time – enjoy this amazing process – and peruse the lists below for answers to your questions.

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Eating for Two: A Guide to Mother’s Nutrition during Pregnancy – Part 10 – Calories

Calories “Eating for two” is an oft-repeated phrase during pregnancy. But when it comes to the additional amount that women need to eat, it is more like eating for 1.1! Okay, for some women, perha ...

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Eating for Two: A Guide to Mother’s Nutrition during Pregnancy - Part 10 - Calories

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