You Don’t Need to Live in a Tree House to Be Green!! – 10 Easy Tips for Living Healthier (Part 2)

You Don't Need to Live in a Tree House to Be Green!! – 10 Easy Tips for Living Healthier (Part 2)

Here’s the continuation of my top 10 tips for living healthier. 

  1. Shop the perimeter of the grocery store and avoid processed food. Even better, choose organic and locally grown meats, dairy, fruits and vegetables.
  2. Try to get the plastic containers out of your kitchen and replace them with glass containers.
  3. Make a vow to stop buying bottled water–NOW. Instead, buy a water filter pitcher and keep two in your fridge at all times
  4. For cleaner and healthier air, open your windows once a day when the outside temperature is comfortable.
  5. When buying new stuff for your home, focus on green products especially mattresses and carpets.

For more simple steps, buy Green Goes with Everything: Simple Steps to a Healthier Life and a Cleaner Planet (All net proceeds go to charity)

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Sloan Barnett

Sloan Barnett is the author of the NY Times best selling book: Green Goes with Everything: Simple Steps to a Healthier Life and a Cleaner Planet . The book outlines how the next wave of green is about the health of our families in addition to the health of our planet.

Note: This Perspectives Blog post is written by a guest blogger of DrGreene.com. The opinions expressed on this post do not necessarily reflect the opinions of Dr. Greene or DrGreene.com, and as such we are not responsible for the accuracy of the information supplied. View the license for this post.

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