Video of Introducing Solids

Video of Introducing Solids

Video of Introducing Solids

Now that you have read my previous posts, you are familiar with the benefits of introducing solids with whole-foods.  Many first time parents are terrified of choking and err on the side of caution for many months, only giving their child thoroughly pulverized mush of this and mush of that.  I hope this video will encourage you to learn more about your child and his/her capabilities. Please use your own judgment when feeding your child.

To learn more about feeding infants, please check out my favorite links:…

Debra Waldoks

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Debra Waldoks is a Registered Dietitian and Certified Lactation Counselor with a Master's Degree in Public Health. She’s an adjunct professor, nutrition consultant, occasional blogger, and most importantly, a mother of two and a wife.


Note: This Perspectives Blog post is written by a Guest Blogger of and is provided in order to offer a variety of thoughtful points of view. The opinions expressed on this Perspectives Blog post do not reflect the opinions of Dr. Greene or As such, Dr. Greene and are not responsible for the accuracy of the information supplied. This post is used under Creative Commons License CC BY-ND 3.0