A special focus on healthy food attitudes and girls of all ages

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Something Great To Swallow
Tips on keeping a nutritious diet and a healthy attitude about food from infancy to motherhood
(part 4 of a 5 part series)
From Stroller Strides

 

A research study published in the Journal of Adolescent Health noted research that girls who eat regular family meals in a structured positive environment are less likely to exhibit disordered eating behaviors. Mealtime should be positive. If your daughter sees you hunching over the sink with a diet coke and a bag of chips, there’s no doubt she’ll do the same... and feel the same.

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May 21, 2009
Note: This Perspectives Blog post is written by a Guest Blogger of DrGreene.com and is provided in order to offer a variety of thoughtful points of view. The opinions expressed on this Perspectives Blog post do not reflect the opinions of Dr. Greene or DrGreene.com. As such, Dr. Greene and DrGreene.com are not responsible for the accuracy of the information supplied. This post is used under Creative Commons License CC BY-ND 3.0.
 
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