Guest Posts

    Our invited Guest Bloggers share their Perspective on children's health and parenting. Their view point may be different than Dr. Greene's, but each guest has a valuable view point. Well worth reading!

    Child's Colorful Painting
    By: Lisa Ecklund-Flores October 27, 2014 0 Comments
    How to Inspire Your Child’s Creative Genius

      Young children are creative dynamos. They surpass adults in their openness to possibility and their willingness to explore without fear. If you give toddlers a drum they immediately create rhyt…

    Family at a carnival, in a ride that spins around. The background is blurred.
    By: Melissa Black October 3, 2014 0 Comments
    Take off when Lice Move In

      Want to avoid washing every sheet, towel and pillow that you own when the school nurse calls to tell you that your child has lice?  The easiest way to rid your home of lice is… Lice Don’t …

    Four sassy girls standing in front of a garage door looking directly into the camera.
    By: Melissa Black October 2, 2014 0 Comments
    Staring Down The Stigma

    Telling your child’s friends is a tough but necessary step to prevent a lice infestation from being passed back and forth among classmates, friends and teammates… It’s surprising that in this re…

    Mom talking to professional lice remover with daughter watching
    By: Melissa Black October 1, 2014 0 Comments
    The Best Defense is a Good Offense

    Combing for lice to prevent lice infestations is like brushing your teeth to prevent cavities… You’re a parent of a school-aged child.  You’ve gotten the lice notices; you’ve told your little…

    Three girls with hair tied back to help prevent the spread of lice.
    By: Melissa Black September 30, 2014 0 Comments
    Allowing Lousy Children in Schools: What’s behind the removal of the “No-Nit” policies in local school districts?

    Public school districts all over the country are changing their stance on lice in schools.  Where before they had followed a “No Nit” policy that sent a child home if he or she had nits in the ha…

    Family of mom and four daughters in a park
    By: Melissa Black September 29, 2014 0 Comments
    Lice and Resistance: The Rise of the “Super-Louse” and Beyond

    Most parents ask me why there are so many outbreaks of lice in the community now versus when they were kids. Few parents remember having lice themselves, never mind having the sweeping epidemics that …

    A beautiful field of lavendar
    By: Amanda Queen September 26, 2014 0 Comments
    Essential Oils

      What are essential oils? Essential oils are highly concentrated aromatic compounds from plants.  A wide variety of different essential oils are available, and may be produced from seeds, bark,…

    Two young children asleep in car seats.
    By: Amanda Queen September 25, 2014 0 Comments
    Extend It! Breastfeeding and Rear-facing Car Seats

      Both of these are commonly seen as 1 year milestones. Or are they?! Extended Breastfeeding By now, most people are familiar with the recommendation to breastfeed if possible, and that exclusive…

    Smiling baby sitting in a highchair eating an avocado
    By: Amanda Queen September 24, 2014 0 Comments
    Starting Solids Without White Rice Cereal?

      I’m sure most of you are familiar with Dr. Greene’s White Out Campaign.  Rice cereal is commonly given to infants as their first food.  Unfortunately this is still suggested by many well …

    Newborn laying under a blanket on mother's stomach.
    By: Amanda Queen September 23, 2014 0 Comments
    Birth Plan Considerations

      Preparing for baby can be so exciting.  Take some time during your pregnancy to plan for your labor and delivery.  It’s helpful to remember that everything may not go exactly “as planned,…

    Girl washing her hands at a kitchen sink.
    By: Amanda Queen September 22, 2014 0 Comments
    Back to School: Natural Solutions for Staying Well

      Summer is over!  Kids are back in school…which means everyone is going to get sick.  Right?!  It doesn’t have to be – remember that not everyone that is exposed to an illness w…

    Table covered in sugar, with the word SUGAR drawn in the white powder
    By: Thea Runyan MPH September 19, 2014 0 Comments
    Where Is Sugar Hiding in Your Kids’ Food?

    Soda and candy are packed full of sugar — we know this. But what everyday foods are also sugar culprits? Do you really know how much sugar is hiding in the foods your kids eat? There are more th…

    Graphic of popcorn, cola, popsicles, candy, potato chips, cookies with a red X over them
    By: Thea Runyan MPH September 18, 2014 0 Comments
    7 Foods That Don’t Belong in Your Child’s Lunch Box

    They’re quick and convenient — gold for busy parents. And they’re salty, sweet or a tempting orange cheesy color — so tempting for kids. Lunch box snacks make their way into many schoo…

    Teen girl looking at a menu in a restaurant
    By: Thea Runyan MPH September 17, 2014 0 Comments
    Once You See It, You Can’t Unsee It: A Case for Calories on Menus

    My favorite Starbucks latte has 260 calories.  The Asian sesame chicken salad, which seems like a healthy option at the sandwich place that’s such an easy lunch stop, has 420 calories. And the frie…

    Teen girl with a questioning look
    By: Thea Runyan MPH September 16, 2014 0 Comments
    Should Kids Count Calories?

    As adults, we might be very focused on exactly how many steps we take each day, can rattle off how many fat grams are in the food on our dinner plate, and how long we have to gut it out in spin class …

    Move It Move It
    By: Thea Runyan MPH September 15, 2014 0 Comments
    Move It, Move It: How to Be Sure Your Kids Are Active Enough

    With school, clarinet practice, a bit of screen time and all that homework, your kids’ after-school schedule might feel pretty packed. Now consider that children need one full hour of physical activ…

    Young boy with a fork.
    By: Dr. Kate Morrison ND September 12, 2014 0 Comments
    3 Ways to Promote Healthy Eating for Life (Plus a Few Bonus Tips!)

      Kids are awesome. They love to explore and learn and by the age of 3, they are always asking “why?”. This presents a great opportunity to teach them about food and nutrition – and to set …

    Photo by Nerissa's Ring.
    By: Dr. Kate Morrison ND September 11, 2014 0 Comments
    Cow Milk Intolerance: What parents should know

        As a mom and naturopathic doctor who is passionate about nutrition and wellness, I love introducing my children to healthy new foods. But both at home and in my practice, I have seen fir…

    Little girl leaning over the back of a dinning room chair, looking longly for breakfast.
    By: Dr. Kate Morrison ND September 10, 2014 1 Comments
    Rise and Shine: 3 easy ways to harness the power of protein for kids at breakfast

      We’ve all heard the refrain that breakfast is the most important meal of the day, but the real key – especially for busy families– is what’s on the menu. Protein in particular is essent…

    Photo by Yvonne Duivenvoorden.
    By: Dr. Kate Morrison ND September 9, 2014 1 Comments
    3 Reasons to Love Goat Milk for Kids

      In my naturopathic practice, I have often treated children presenting with symptoms including chronic congestion, rashes and digestive discomfort, which are all indicative of a cow milk intoler…