Guests Posts

  • Little girl leaning over the back of a dinning room chair, looking longly for breakfast.

    Rise and Shine: 3 easy ways to harness the power of protein for kids at breakfast

      We’ve all heard the refrain that breakfast is the most important meal of the day, but the real key – especially for busy families– is what’s on the menu. Protein in particular is essential for muscle contraction and movement and the production of hormones like insulin, which regulates blood sugar. It is also involved […] Read full story

  • Photo by Yvonne Duivenvoorden.

    3 Reasons to Love Goat Milk for Kids

      In my naturopathic practice, I have often treated children presenting with symptoms including chronic congestion, rashes and digestive discomfort, which are all indicative of a cow milk intolerance. My first recommendation is nearly always to eliminate cow milk and switch to goat milk, or for younger children, a goat milk formula. The main reason […] Read full story

  • Photo by David Goehring.

    How Toddlers Can Benefit from Supplements

      The toddler years are a time of huge transition – and one of the biggest changes is in how they receive the majority of their nourishment. Not so long ago, their diet consisted of milk or formula, but now they are (hopefully!) enjoying a balanced diet, including lots of fresh fruits and vegetables, adequate […] Read full story

  • Young girl sits on a sofa in a furniture store.

    The Questionable Safety of Replacement Fire Retardants

      Several years ago, a class of fire retardant chemicals known as PBDEs, or polybrominated diphenyl ethers, were phased out of consumer products because of toxicity concerns. Scientific tests showed that these chemicals were persistent in the environment, accumulated in peoples’ bodies and could disturb endocrine signaling pathways critical for normal development. Research also indicated […] Read full story

  • Photo by Kelly Taylor

    EWG-Duke Study Finds Children Have Higher Exposures to Toxic Fire Retardants

      When fire retardants known as polybrominated diphenyl ethers, or PBDEs, were pulled off the U.S. market due to toxicity concerns, public health advocates hoped they would be replaced with safer alternatives. Unfortunately, that didn’t happen. Scientists at the Environmental Working Group and Duke University recently released an analysis of children’s exposure to TDCIPP, a […] Read full story

  • Teacher working with one student, using an iPad.

    The Big Apple

      Parents that are preparing to send their child back to school should also be aware of many of the resources the public school has to offer. Many of the resources outlined here are available through the Individualized Education Program (IEP) team. The IEP is the linchpin of a quality education for each child with […] Read full story

  • Photo by U.S. Department of Agriculture.

    The Apple of Your Family’s Eye: Family Ties

      Family support is always beneficial. Here are some tips on how to prepare the family of a child on the Autism Spectrum for the new school year: Communicate Expectations Hold a family meeting at least a week before school starts and discuss roles, expectations, and important time changes (e.g., wake-up time on a school […] Read full story

  • Boy in bright orange shirt standing in the woods, looking off into space.

    How About Them Apples?: Preparation is the Key To Success

      Want your child to have a school year to brag about?  Of course you do. Here are some tips on how to prepare a child on the Autism Spectrum for the upcoming school year: Pre-teach Rituals and Routines To the extent you can gather information about the rituals and routines your child’s teacher will […] Read full story

  • Teacher with a small group of students in a reading circle.

    Bring an Apple to the Teacher: Teaching the Teacher

      Spending some time at the beginning of the school year to teach your child’s new teacher about your child can have lasting benefits. Here are some tips on how to prepare a child on the Autism Spectrum’s new teacher in order to have a successful and mutually beneficial school year: Awe the Teacher with […] Read full story

  • Closeup of several green apples with one red apple in the middle

    Red Apples for Returning to School

      For a child with Autism Spectrum Disorder, as well as their families, returning back to school after a string of relaxed summer days can produce a relevant level of stress. Although the manifestation of stress may include a range of behavioral (e.g., an exacerbation of repetitious verbal and motor behavior) and physiologic changes (e.g., […] Read full story