Seared Sea Scallops with Creamy Carrot Puree Recipe
    August 12, 2010
    Seared Sea Scallops with Creamy Carrot Puree Recipe

    Seared sea scallops are delicious, fancy and take about 5 minutes to cook! Non-stick pans and medium-high heat work the best, but if you would like to avoid teflon, turn your heat down to medium and c…

    Broccoli Rabe with Garlic Recipe
    August 12, 2010
    Broccoli Rabe with Garlic Recipe

    Broccoli rabe is a traditional Italian vegetable related to both the cabbage and turnip family. It's a bitter vegetable with 6- to 9-inch stalks and scattered clusters of tiny broccoli-like buds. Sau…

    Breakfast Kale Recipe
    August 12, 2010
    Breakfast Kale Recipe

    This breakfast kale recipe is simple, but addictive like potato chips. It's best served under a dippy fried egg. There are four oil options below. The flavor of the oil definitely changes the flavor o…

    Crunchy Buckwheat Cereal Recipe
    August 9, 2010
    Crunchy Buckwheat Cereal Recipe

    You can feel good about this crunchy buckwheat cereal. It is easy to make in advance and will keep in your refrigerator for days. It’s delicious sprinkled over fruit, too. This recipe is gluten-free…

    Ground Rice, Barley, Quinoa, or Millet Cereal for Baby Recipe
    August 9, 2010
    Ground Rice, Barley, Quinoa, or Millet Cereal for Baby Recipe

    You can make your own baby cereal, like this millet cereal for baby,  with rich whole grains as a great replacement for white rice baby cereals, and it's easy to make! See why Dr. Greene recommends b…

    Banana French Toast Recipe
    July 28, 2010
    Banana French Toast Recipe

    This banana french toast recipe is made without eggs. You can use your favorite gluten-free bread and dairy-free milk to create a real treat for the whole family -- even those who can't have eggs, da…

    Power Pancakes Recipe
    July 27, 2010
    Power Pancakes Recipe

    Bananas, cottage cheese, and wheat germ turn ordinary pancakes into a nutrition-packed power pancakes breakfast treat. Power Pancakes Recipe Summary Cuisine: American Course: Breakfast Skill Level: Mo…

    Pita Pepper Pizzas Recipe
    July 27, 2010
    Pita Pepper Pizzas Recipe

    With shredded cheese and chopped peppers on hand in the fridge, it’s easy to throw together these individual size, wholesome pita pepper pizzas whenever hunger hits. Pita Pepper Pizzas Recipe Summ…

    Tasty Vegetable and Tofu Quesadillas Recipe
    July 26, 2010
    Tasty Vegetable and Tofu Quesadillas Recipe

    You can cut these vegetable and tofu quesadillas into quarters and serve on a small platter. They look so humble, who could know how tasty they are? Tasty Vegetable and Tofu Quesadillas Recipe Summary…

    Nutritious Rice Pancakes Recipe
    July 26, 2010
    Nutritious Rice Pancakes Recipe

    [star-rating][yields] These are nutritious and savory cakes. They are tasty hot or cold, and they can even be finger food. Yield: 12 to 14 small pancakes, serving (more…)…

    Fun Meringue Nests Recipe
    July 26, 2010
    Fun Meringue Nests Recipe

    Meringues nests can be a part of your family celebrations because they can be made into wonderfully fanciful desserts. Heart-shaped meringues sprinkled with sugar for Valentine’s Day, while the Chri…

    Ruby Beet and Celery Root Soup Recipe
    July 22, 2010
    Ruby Beet and Celery Root Soup Recipe

    If you have your own garden, when late winter comes, beets and celery root are picked from their chilly bed as needed. These healthy vegetables turn into a hot, tasty ruby beet and celery root soup th…

    Egyptian Lentils and Brown Rice Recipe
    July 21, 2010
    Egyptian Lentils and Brown Rice Recipe

    Looking for a way to add more fiber to your diet? These Egyptian lentils are the perfect way. The layers of tomatoes and onions topped with fresh yogurt add complexity to this delicious dish. Egyptia…

    Apples and Spice
    July 20, 2010
    Apples and Spice and Everything Nice Recipe

    Layers of goodness make apples and spice and everything nice a tasty baby food the whole family will enjoy. This baby food will teach your child how to love healthy flavors from a young age -- and yo…

    Comfort Curry Babyfood Recipe
    July 20, 2010
    Comfort Curry Babyfood Recipe

    Combining carrots with curry babyfood not only tastes great, but the wonderful orange color is very appealing. This combination of spices is a great way to introduce complex flavors that your little o…

    Curcumin Spices
    July 19, 2010
    Anti-inflammatory Curcumin Scramble Recipe

    Food as medicine -- this curcumin scramble nourishes and heals you at the same time. Anti-inflammatory Curcumin Scramble Recipe Summary Cuisine: American Course: Breakfast Skill Level: Easy Makes: Ser…

    Healthy Taco Salad Recipe
    July 19, 2010
    Healthy Taco Salad Recipe

    This healthy taco salad recipe is full of super charged ingredients. It is an upside-down version of the traditional taco. Use chopped romaine and cilantro as the base, not a pile of chips. This save…

    Spicy Pescado al Cilantro Recipe
    July 19, 2010
    Spicy Pescado al Cilantro Recipe

    This spicy pescado al cilantro recipe is of a Mexican style, but simpler. The sauce is spicy, and the jalapeños are salty, so there’s no need to add salt during preparation. Spicy Pescado al Cilant…

    Colorful and Delicious Holiday Salad Recipe
    June 21, 2010
    Colorful & Delicious Holiday Salad

    Persimmons, the quintessential winter fruit, bring both color and flavor to this delicious holiday salad. The candied ginger, goat cheese, and spiced nuts add some excitement to its traditional Itali…

    Low Fat Apple Oatmeal Muffins Recipe
    June 19, 2010
    Apple Oatmeal Muffins Recipe

    This apple oatmeal muffins recipe is low in calories because it uses no oils or fats. For sweetness it uses fresh apple, apple juice, honey and molasses. This is a very nice alternative to traditional…