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Part 2: Exercise and various cities in the US
Living in lots of cities recently has made me aware of the fact that the... »
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Fast Fact
According to the Centers for Disease Control and Prevention people are considered to have pertussis if they have a cough lasting for at least 14 days (with no other confirmed cause) and any one of the following symptoms (even if they ...
I've partnered with Stonyfield Farm (makers of my favorite yogurt) on the Menu for Change, an exciting program to give power to parents and others concerned about kids to improve the quality of food provided by local schools. Junk food tastes good to many kids. But fresh fruits, vegetables, whole grains, and healthy dairy products can become a scrumptious preference for kids. A Web-based Parent Action Kit is available to help change the way schools approach food.. But parents can also send their kids to school with great lunches right now. That's where the Organic Lunchbox Challenge comes in. For many children, lunch sets the pattern for the day. Stonyfield Farm and I are advocating for kids by urging parents to include at least one yummy organic food item in their children's lunch every day. These tasty, healthy foods can be a huge improvement over the artificial, chemical laden, highly processed, high sugar, or high fat foods so many children eat at lunch. Besides making children's lives better now, these food choices can be used to teach children about nutrition, and to build delicious, healthy habits for a lifetime.
Each day I see parents trying their best to do what’s right for their families, but no one has the perfect guidebook that tells parents what to do. Click here for the top ten solvable problems that I advise parents to remedy today.
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