Dr. Ayala is a physician (Pediatrics and Medical Genetics), entrepreneur, artist, and mother of 3 school age active kids.

Dr. Ayala’s main interests are preventive health care and nutrition. She is a serious home cook and strongly believes that eating healthy and enjoying good food go hand in hand.

After years of exploring healthy alternatives to sugary drinks Dr. Ayala founded Herbal Water, a certified organic herb infused beverage, which provided delicious hydration without any calories, sugar, artificial sweeteners, additives or preservatives.

Dr. Ayala is writes extensively on issues related to nutrition, food, weight maintenance and health in her syndicated blog.

Ayala's Blog Post:
Are school meals healthy?
What’s for (school) lunch?
The school lunch is fast-food!
Not a healthy choice: junk foods vs. the school lunch program
School food: Parents can make a huge difference!