Guest Blogger

Linda Fogg Phillips

Linda Fogg Phillips

Linda Fogg-Phillips is the mother of eight very active children ages 15 – 30. She is the founder of Family Heath 360 in addition to being the Facebook expert for parents and educators. Linda’s family is known as the Mobile Health Family.

Linda is an author, speaker, researcher, and innovator. Her work focuses on behavior change and methods to develop healthy habits.

She is the Master Trainer for the Tiny Habits Coach Certification program that teaches how to change behavior without relying on willpower and she is often featured on ABC, CBS, NBC, CNN, and Fox.

Connect with Linda -
Twitter: @familyhealth360
Facebook: Family Health 360


Blog Posts by Linda Fogg Phillips

  • Gifts of the Heart Return to the Giver

    Gifts of the Heart Return to the Giver

    Traditions are the threads that sew the hearts of families together throughout the generations of time.  One such tradition started when I was a child in my family of seven children.  Our tradition was drawing a sibling’s name and then making a handmade gift for them for Christmas.  No buying allowed.  It was always these […]

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  • Digital Footprint

    Digital Footprint

    Most kids do not know what is meant by the term “digital footprint”.  In fact, if you are a parent that isn’t sure of what a digital footprint is or why you need to be concerned about it, you are not alone.  The term digital footprint refers to the trail that you leave behind in […]

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  • Home is the Heart of Health

    Home is the Heart of Health

    I’m sure that you are familiar with the old saying “mom is the heart of the home”.  But let’s take that one step further and bring it into our health conscience world with the new saying of “home is the heart of health”.  What do I mean by that?

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  • The Power Tool of Parenting

    The Power Tool of Parenting

    Have you ever wished that you were more in tune with your children?  Had more insight into their needs and not just their wants?  There are many times that I wished that I had a crystal ball that would tell me what my kids were thinking.  Kids are often difficult to figure out.  You ask […]

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  • Top Five Ways to Protect Your Family on Facebook

    Top Five Ways to Protect Your Family on Facebook

    1. “Friend” your kids and family members on Facebook If your child won’t friend you, don’t be discouraged.   The reason why kids do not want to friend their parents is not what you think.  It is actually because they are afraid that you will embarrass them.  Once you have proven that you know how to […]

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  • Be at the Crossroads

    Be at the Crossroads

    Have you ever had one of those epiphanies when you suddenly realized that you were guilty of being a naïve parent?  I remember the day that happened for me as though it were yesterday.  It was Thanksgiving morning 2008.  I was standing in my kitchen, peeling potatoes and chatting with my brother, BJ, who had […]

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