Guest Blogger
Kathy Hester
Kathy Hester develops vegan recipes that make it easier to get a nutritious dinner on the table night after night. She is passionate about teaching people how to eat better with less effort and without spending a fortune. Kathy went meatless back in 1983 when it was hard to find tofu and tempeh, much less modern-day luxuries like vegan marshmallows and a range of non-dairy milks.
Kathy spends her free time transforming her front yard into a veggie garden, entertaining (vegan fondue anyone?), writing her blog, Healthy Slow Cooking, and developing delicious meatless recipes that even picky eaters and omnivores love. If you've been wanting to get more greens, whole grains, and vegan protein sources into your diet you'll definitely want to learn Kathy's innovative methods for fitting healthy, whole foods into your busy schedule.
With her love of slow cookers it’s no surprise her first book is The Vegan Slow Cooker: Simply Set It and Go with 150 Recipes for Intensely Flavorful, Fuss-Free Fare Everyone (Vegan or Not!) Will Devour.
"This book might just revolutionize vegan cooking! Kathy Hester's recipes are ridiculously fast and easy, unbelievably delicious, and believe it or not—cheap. Bravo, Kathy!"
–Kathy Freston, New York Times best-selling author of Veganist
Kathy Hester lives in Durham, North Carolina, with her two cats (that would rather not live together), a cute dog with a belly-rubbing addiction, her very own picky eater, and more slow cookers than any one person should own.
Contact Information:
Websites:
Healthy Slow Cooking - Easy Meatless Recipes for Everyone
Pinterest:
http://pinterest.com/kathy_hester/
Google +:
https://plus.google.com/u/0/102584583696413456865/posts
Facebook:
Healthy Slow Cooking
Twitter:
Follow Kathy Hester on Twitter
Slow Cook Your Way to Easy and Inexpensive Dinners
I’m a huge fan of using slow cookers. I love waking up to a ready to eat breakfast and coming home to a dinner I only need to put finishing touches on. Of course, you have to do a little work ahead of time and a tiny bit of planning. You will end up saving [...]
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Homemade Treats Made Healthier
Everyone loves a treat now and then and eating healthier doesn’t mean leaving everything you love behind. To start you just need to make a few substitutions in your existing recipes.
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Whole Grains for the Whole Family
Whole grains is a buzz word but it’s around for good reason, because whole grains really are better for you. Most grains are processed from their original form. For instance steel cut oats are cut in half and rolled oats are formed into their shape by milling as well. In these cases processing is not [...]
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Add a Nutritional Boost to Your Pasta Dishes
There are so many types of pasta available it’s easy to get confused. For me, it’s most important that I get a 100% whole grain pasta. If you’re gluten-free you can look for brown rice pasta instead of regular rice pasta to get in your fair share of whole grain too.
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Easy and Interesting Whole Grain Breakfasts
Start the day off with a hearty breakfast and get some whole grains in your family from the moment they are up and ready. With some savvy label reading skills, breakfast can be ready almost instantaneously and healthy too.
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