Slow Cook Your Way to Easy and Inexpensive Dinners
    March 2, 2012
    Slow Cook Your Way to Easy and Inexpensive Dinners

    I’m a huge fan of using slow cookers. I love waking up to a ready to eat breakfast and coming home to a dinner I only need to put finishing touches on. Of course, you have to do a little work ahead …

    Homemade Treats Made Healthier
    March 1, 2012
    Homemade Treats Made Healthier

    Everyone loves a treat now and then and eating healthier doesn’t mean leaving everything you love behind. To start you just need to make a few substitutions in your existing recipes. (more…)…

    Whole Grains for the Whole Family
    February 29, 2012
    Whole Grains for the Whole Family

    Whole grains is a buzz word but it’s around for good reason, because whole grains really are better for you. Most grains are processed from their original form. For instance steel cut oats are cut i…

    Add a Nutritional Boost to Your Pasta Dishes
    February 28, 2012
    Add a Nutritional Boost to Your Pasta Dishes

    There are so many types of pasta available it’s easy to get confused. For me, it’s most important that I get a 100% whole grain pasta. If you’re gluten-free you can look for brown rice pasta ins…

    Easy and Interesting Whole Grain Breakfasts
    February 27, 2012
    Easy and Interesting Whole Grain Breakfasts

    Start the day off with a hearty breakfast and get some whole grains in your family from the moment they are up and ready. With some savvy label reading skills, breakfast can be ready almost instantane…