1. Educate yourself about endocrine disruptors, and educate your family and friends. Read the novel or other books (like Our Stolen Future: www.ourstolenfuture.com) and share them with others. I wrote a fact-based eco-thriller, because I wanted to share these issues with people in a way that was entertaining as well as informative and that allows readers to experience the reality we face emotionally and not just factually. My goal was to help us understand the real threats and find an inspiring way back into a relationship with the natural world that will allow our children to inherit a healthy world.www.douglascarltonabrams.com

2. Buy organic food and eat as low on the food chain as possible since pesticides concentrate as animals eat other animals.

3. Avoid using pesticides in your home or yard, or on your pet — use baits or traps instead, keep your home especially clean to prevent ant or roach infestations.

4. Find out if pesticides are used in your child’s school or day care center and campaign for non-toxic alternatives.

5. Avoid fatty foods such as cheese and meat whenever possible, since chemicals concentrate in animal fat.

6. Eat small, low mercury fish. If the entire fish fits on your plate (like tilapia), it is generally healthier. Also check out the safe fish eating guide put out by the Monterey Bay Aquarium.

7. Avoid heating food in plastic containers, or storing fatty foods in plastic containers or plastic wrap.

8. Use cast iron pans or enamel coated cast iron pans instead of non-stick, which has lots of chemicals that leach into your cooked food.

9. Do not give young children soft plastic teethers or toys, since these also leach potential endocrine disrupting chemicals.

10. The most important thing is to work with other parents and non-profits to get strong government regulation of and increased research on endocrine disrupting chemicals. I provide a list of excellent non-profits on my website. In the end, we cannot shop our way or lifestyle our way out of chemical exposure. Toxins are so ubiquitous in our environment that the only true solution is working together to change chemical regulation. In fact, there are some very exciting new developments. The EPA has just come out with its principles for chemical reform, and it is likely that a bill entitled the Kid Safe Chemical Act will be introduced into Congress this year. But the only way it will pass is if we make our representatives do the right thing. There will be very strong forces of opposition working against it.

I start out every novel I write with a question, not an answer. The day I was sitting by the fire reading to my daughters, I asked myself a question that was both deeply personal and universal. It is a question that many of us are increasingly asking ourselves: Given the ecological challenges we face, can we survive as species, and what might be stronger than our greed, our fear, and our denial? I needed an answer to this question, and there is no better place to ask questions about human nature than in the fictional world. I got an answer to my question.

What I learned from the scientists is that in our species, and in fact all mammals, there is nothing stronger than the maternal instinct. Yes, mothers are the secret, and fathers, too. Today, we can speak of the parental instinct. In other words, it is our love for our children that is our greatest hope for survival. But we cannot protect our children without protecting all children. We have to realize that all children are in our care, even if they are not in our family.

For more information about endocrine disruption, the research mentioned in this blog post, and about Doug’s fact-based eco-thriller, Eye of the Whale, please visit www.DouglasCarltonAbrams.com.

Why do some children and adults get sick from these chemical contaminants and others do not? This is an important question that has to do with genes, chemical cocktails, and even possibly stress.

While I was researching my novel, I posed this question to John Peterson Myers, co-author of the pioneering and now classic, Our Stolen Future: Are We Threatening our Fertility, Intelligence, and Survival? (an excellent expose on endocrine disruption). Pete replied, “An absolutely vital point is that not all people nor all animals respond in the same way. This is one place where inherited genetics comes into play. For example, work on organophosphate pesticides shows that there can be as much as a 40-fold difference in sensitivity.” In short, our genes have a lot to do with our sensitivity to toxins, just like some people develop allergies while others don’t.

But it’s not just genes. A big factor is that while clinical studies are done with one chemical at a time, we are exposed to great chemical cocktails that can often exacerbate the effects and overwhelm our immune systems.

And even stress can have something to do with it. When tadpoles smell a newt—their traditional predator and a significant source of stress in the tadpole world—they were fifty times more likely to die than tadpoles swimming in uncontaminated water.

There is a silver lining I discovered in all the disturbing research I read. So many of these diseases that plague our children and ourselves are actually being caused by man-made chemicals. What this means is that they are not inevitable. They are in fact environmental illnesses that are preventable. Today’s epidemics include hormone-related cancers such as breast and prostate cancer, autoimmune disorders, learning disabilities, autism, degenerative diseases, preterm birth, obesity and diabetes, asthma, and infertility. As we stop putting these endocrine disrupting chemicals and other toxins into our environment, we will be able to save millions of children—and adults—untold amounts of suffering.

Tomorrow, we’ll explore how to live in a toxic world and some of the things that you can do to minimize the chances of your and everyone’s children getting sick.

For more information about endocrine disruption, the research mentioned in this blog post, and about Doug’s fact-based eco-thriller, Eye of the Whale, please visit www.DouglasCarltonAbrams.com.

On June 27, 2009, Nicholas Kristof of The New York Times reported that over 80% of the male smallmouth bass swimming in the Potomac River had eggs. You read that right, male fish having eggs. Well, unless a lot has changed since my biology class, males are not supposed to have eggs. Unfortunately a lot has changed.

While you can see a humorous interview of Kristof on the Colbert Report, this is not really a laughing matter. (It’s worth pointing out, however, that Stephen Colbert and John Stewart are increasingly proving that the really important news is being covered by these two brilliant comedians.) You might think maybe it’s freakish, but this is just about fish, right? Unfortunately not. The endocrine disrupting chemicals that we are putting into our environment at a staggering rate are creating fundamental changes in the physiology and even anatomy of our children.

These chemicals, often found in plastics, flame retardants, and pesticides look to our bodies like estrogen. What is happening as a result of bathing ourselves and our children in these estrogenic chemicals? In addition, to the diseases that we discussed yesterday, they may be contributing to the fact that undescended testes and genital deformities are increasing. Seven percent of boys are born with the first condition and one in a hundred are born with the latter, specifically a condition called hypospadias, where the whole in the penis is in the wrong place.

Perhaps most worrisome of all is the number of boys that are not being born. For the first time in human history, more girls are being born than boys throughout much of the northern hemisphere. The number of missing boys in the U.S. and Japan alone is estimated at over 250,000. In the town of Sarnia, Canada, three girls are born for every one boy.

While I was researching my novel, I worked with some of the leading ecotoxicologists in the world. They explained that what is happening to us is happening to other animals on our shared planet. In fact, they were experiencing these changes first. For a long time we have been noting these disturbing developments in numerous species, but some very old arrogance makes us think that we are separate from the rest of nature. We have believed we could spread chemical pollutants throughout the land and water without it having any effect on us. Increasingly, we are seeing what this alienation from the natural world is doing.

We used to think that the “solution to pollution was dilution.” We could spread this stuff far and wide and as long as we did not ingest too much of it, we’d be fine. We are now seeing how wrong we were. Tiny quantities can alter the expression of our genes and cause lasting health problems. One study exposed pregnant rats to a chemical called BPA (see yesterday’s blog piece) and found that their babies had precancerous lesions in their breast when they reached puberty. In other words, seemingly minute exposures can preprogram adult diseases in the womb.

Let’s hope we learn from the animal studies sooner rather than later. Despite our denial, it’s common sense that what Affects them will affect us. After all we share 96% of our DNA with chimpanzees and 60% of our DNA with something as different a fruit fly. At the biochemical level, we are all connected. Let’s hope we realize this quickly. Frogs, salamanders and other amphibians have begun to sprout extra limbs.

Tomorrow, we’ll discuss why some children get sick and others don’t.

For more information about endocrine disruption, the research mentioned in this blog post, and about Doug’s fact-based eco-thriller, Eye of the Whale, please visit www.DouglasCarltonAbrams.com.

From 1973 to 1999, childhood cancers increased by 26 percent, making cancer the greatest health threat to children. Currently, one in a 100 8-year-old children in the U.S. have been diagnosed with autism spectrum disorder, according to U.S. Centers for Disease Control and Prevention researchers, and the number might be as high as 1 in 58 for boys, according to a phone survey in the journal, Pediatrics. According to Robyn O’Brien, author of The Unhealthy Truth, one out of every three U.S. kids currently suffers from allergies, asthma, ADHD, or autism—our children’s bodies are clearly under assault. But why?

In yesterday’s article I mentioned how, as one concerned father, I set out to try to find out the dangers that are children are facing and how I learned about something called endocrine disruption, or the disruption of the hormones that control everything from mood to gene expression.

As I was researching my fact-based novel, one of the things I discovered was that since World War Two, approximately 80,000 chemicals have been invented, and thousands of these have been produced in excess of millions of pounds per year. Only a small percentage of these chemicals have ever been tested to discover their effects on animals and humans. (If you want to discover how the chemical industry undermined government regulation, watch Bill Moyers brave and brilliant documentary, Trade Secrets.)

We feed these chemicals to our children through the chemicals on the food they eat, in the water they drink, in the lotions we put on their skin, in the products that they touch, and even in the air they breath. A recent study of fetal cord blood—the blood a child is born with before they take their first breath—found 413 chemicals and on average more than 200 different chemicals per child.

Many endocrine disrupting chemicals are plastics. You may have heard of the chemical Bisphenol A, or BPA, which is a plasticizer that has been used to make plastic bottles (including baby bottles), to coat children’s teeth so they don’t get cavities, and to line canned food. In lab animals (we can not do controlled studies on people for obvious reasons), BPA has been shown to impair brain development, cause down syndrome, cause breast cancer, prostate cancer, low sperm count, and even obesity.

Obesity? Have a look at this picture. The mouse on the left is a normal mouse; the one on the right was exposed to tiny amounts of BPA during its gestation. Could exposure to this chemical, seven billion pounds of which is produced and put into our environment every year, play a role in the epidemic in adult and childhood obesity that is spreading around the world?

Why don’t you know about this? Well, let’s just say there are lots of people who don’t want you to know about this and have worked hard to obscure the facts. On Sunday, May 31, 2009, the Washington Post broke the story that manufacturers of packaging for beverages and foods, including some of their customers, like Coca-Cola, were trying to defend the use of BPA and use “scare tactics” to make sure that the chemical was not banned. I couldn’t believe it. It was as if some of the villains from my novel had come to life. But if I had my characters try to recruit a pregnant woman to discuss the benefits of BPA—as they industry execs apparently did—no one would have believed it.

Out of shortsighted economic interests, also known as greed, we are conducting an unprecedented experiment on the health of our children.

Tomorrow, we will look at how what’s happening to our children is happening to the whole planet, and the next day why some children get sick and other’s don’t. Then we’ll discover the silver lining and what can turn this around. Finally, on Friday, we look at what you can do to try to keep your family safe.

For more information about endocrine disruption, the research mentioned in this blog post, and about Doug’s fact-based eco-thriller, Eye of the Whale, please visit www.DouglasCarltonAbrams.com.

I am honored to serve as a guest blogger on Dr. Greene’s marvelous site. My wife is a holistic physician, and we tried to raise our children green, but there was much less knowledge about green parenting. We could really have used Raising Baby Green and Feeding Baby Green! We know first hand that it is increasingly challenging (and at times frankly terrifying) raising children in an increasingly toxic world.

Despite my doctor-wife’s early awareness about some of the toxins that our children are exposed to, I really didn’t understand what she was worried about. Honestly, I thought it was at times a little overanxious mothering. I knew that the government and its various agencies (the FDA, the EPA, the CDC) were going to keep our children safe. Boy, was I wrong.

The light bulb went off when I was sitting by the fire one cold winter morning with my twin daughters. I was reading them a children’s book about trying to rescue a trapped whale when an old college friend came to visit. My friend was a public health doctoral student, and she began telling me about environmental threats that I had never heard of before. The strange term she used was endocrine disruption (the disruption of our hormonal system). At the time, I didn’t really understand that hormones control everything from our mood to our physiology, and that their disruption is causing widespread health problems from birth defects to infertility to breast and prostate cancer to autism. I was shocked by what she was saying and couldn’t believe I hadn’t heard about it. I also knew that her son had had a birth defect and that so many of my friends and family were having difficulty conceiving or carrying children to term, or were dealing with birth defects or autism. It was also, I would later learn, contributing to the incredible rise in prostate and breast cancer. My father had just been diagnosed with prostate cancer and doctors were suggesting that practically every man, if he lived long enough, would eventually develop prostate cancer.

What I wondered were we doing to ourselves and to our children? What was causing all of these health problems? I had to know. I have spent the last three years on a journey to put the puzzle pieces together, a journey that has taken me to the other side of the world and that has allowed me to work with many of the world’s leading scientists to find out what is happening to our children and our planet. I learned that children are now born “pre-polluted” with over two hundred toxic industrial chemicals in their bodies. I also learned that beluga whales in the remote Hudson Bay are so filled with these same industrial chemicals that when their dead bodies wash up on shore, they must be handled like toxic waste. Chemical pollution, it turns out, is a threat to human and environmental health perhaps as great as global warming. Indeed, what global warming is doing to our climate, endocrine disruption is doing to our bodies. Over the next week I will share with you the journey I took, what I discovered, and ultimately ways to try to keep your family safe.

If you are reading Dr. Greene’s blog you already know the value of knowing the truth. Some people have asked me whether I wish I didn’t know what I now do. In actual fact, ignorance is not bliss. Numbness and denial are not blissful. As Dr. Greene and my wife will explain, healing often requires pain, which is simply our body’s acknowledgment that something is wrong and needs to be addressed. There is a great deal of hope and opportunity in what I discovered, but we must quickly learn the dangers we—and especially our children—face.

For more information about endocrine disruption, the research mentioned in this blog post, and about Doug’s fact-based eco-thriller, Eye of the Whale, please visit www.DouglasCarltonAbrams.com.