Here we go again
    August 5, 2011
    Here we go again

    It’s been a year and a half since my bout with asthma. It’s under control, I’m working out hard again, and my husband no longer puts fertilizer on our lawn when we reseed. I’m as healthy as ca…

    Silly Rabbits, it’s for Kids
    August 4, 2011
    Silly Rabbits, it’s for Kids

    My son was about six when I got off of sugar and wheat. I saw how great it was for me, so I thought, "What if I could do the same for him?" But how do you tell a six year old: No more sugar? So I used…

    Bright Eyes but no Bushy Tail
    August 3, 2011
    Bright Eyes but no Bushy Tail

    The day after my macrobiotic meal, I was determined to do everything Craig suggested. That meant eliminate sugar and wheat from my diet, and add about 70% organic vegetables and some fruits as well as…

    The Last Supper
    August 2, 2011
    The Last Supper

    During winter 2010, my friend Debbie, an acupuncturist, kept bugging me about going to some macrobiotic dinner at her house. All I could think was “macro what”? The only thing I knew about macrobi…

    A breath of Fresh Air
    August 1, 2011
    A breath of Fresh Air

    Let me start off by saying, I don't have asthma. Well, I don't normally have asthma. I haven't had it for most of my life. I only had it for about two years of my life when I was around 22, which I tr…