Guest Blogger
5 Ways to Get More Exercise with Your Kids
As a busy work at home mom, it’s hard to get enough exercise in each week. I know I’m not alone, but it doesn’t stop me from trying to figure out ways to sneak more exercise in. I’m far from perfect with my exercise habits, but I’m trying. That’s all us busy moms can do, [...]
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5 Fermented Foods Kids Love
Properly fermented foods are an excellent source of probiotics, something most of us need more of in our diet. Fermented foods have been used for ages, and it’s time to reintr oduce this age-old practiceinto every kitchen. Everyone can get started with fermented foods. Many ferments like sauerkraut and pickles can be made with nothing [...]
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5 Activities to Teach Your Kids About Sustainable Living
Our children are the future, which is why we need to make teaching them to be keepers of the Earth a priority. We talk with our girls every day about why we make lifestyle choices so they can understand the why and not just the how. I feel so much joy when my older daughter [...]
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5 Ways to Use Coconut Oil with Your Kids
Coconut oil is a wonder food that has so many amazing uses. I’m constantly discovering a new way to use it. We use it for cooking, skincare, first aid and more. The reason we incorporate coconut oil into so many aspects of our lives is because it has an abundance of health properties. It is [...]
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5 Ingredients to Avoid in Your Kids’ Bath & Body Products
Most parents are keenly aware that we need to encourage our children to eat a healthful diet. We want our children to be nourished, healthy and happy. Did you know that 60% of what you put on your skin is absorbed directly into your bloodstream? So, what you put on your child’s skin is just [...]
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