5 Ways to Get More Exercise with Your Kids
    April 4, 2013
    5 Ways to Get More Exercise with Your Kids

    As a busy work at home mom, it’s hard to get enough exercise in each week. I know I’m not alone, but it doesn’t stop me from trying to figure out ways to sneak more exercise in. I’m far from p…

    5 Fermented Foods Kids Love
    April 3, 2013
    5 Fermented Foods Kids Love

    Properly fermented foods are an excellent source of probiotics, something most of us need more of in our diet. Fermented foods have been used for ages, and it’s time to reintr oduce this age-old pra…

    5 Activities to Teach Your Kids About Sustainable Living
    April 3, 2013
    5 Activities to Teach Your Kids About Sustainable Living

    Our children are the future, which is why we need to make teaching them to be keepers of the Earth a priority. We talk with our girls every day about why we make lifestyle choices so they can understa…

    5 Ways to Use Coconut Oil with Your Kids
    April 2, 2013
    5 Ways to Use Coconut Oil with Your Kids

    Coconut oil is a wonder food that has so many amazing uses. I’m constantly discovering a new way to use it. We use it for cooking, skincare, first aid and more. The reason we incorporate coconut oil…

    5 Ingredients to Avoid in Your Kids’ Bath & Body Products
    April 1, 2013
    5 Ingredients to Avoid in Your Kids’ Bath & Body Products

    Most parents are keenly aware that we need to encourage our children to eat a healthful diet. We want our children to be nourished, healthy and happy. Did you know that 60% of what you put on your ski…