Guest Blogger
Love Your Heart All Year Long & Live Longer, Part 4
“Women need to learn about the prevention, signs and symptoms, and treatment of heart disease just as much as men do. There is a lot of publicity about breast cancer and fear of this disease gets women to be proactive with the recommendations for surveillance and management.
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Love Your Heart All Year Long & Live Longer, Part 3
267,000 women die each year from heart attacks — six times as many as breast cancer. The good news is, you can tilt the odds in your favor. Click here to see the #1 and #2 things you can do. Click here to see #3 and #4. On to #5, #6 and #7:
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Love Your Heart All Year Long & Live Longer, Part 2
There are nine major risk factors that impact heart disease. The good news? There’s something you can do about each one to help prevent heart disease. Yesterday we talked about smoking and cholesterol. Today, number 3 and four on the list:
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Ladies, Love Your Heart & Live Longer
Today 35 million heart-shaped boxes of chocolate will be sold. That’s nothing compared to the 8 billion, yes 8 BILLION, chalky little “Will You Be Mine” heart shaped candies that will fly off the shelf just in time to tell someone special that they are your sweetheart.
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Resources to help YOU Become an Empowered Health Consumer
As the Internet grows, the problem of finding excellent resources isn’t as much of an issue as sorting through all the options to figure out which ones are the best. Here’s a list of my top picks:
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Tip #3 for becoming an empowered health consumer: Be Prepared – Carry your personal medical history & medication form with you and give your child’s care-giver a consent-to-treat form
Medical History & Medication Form Don’t leave home without your list of medications and current medical history & medication form.
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Tip #2 for becoming an empowered health consumer: Ask a lot of questions. Don’t sit quietly in the doctor’s office or hospital
Before you go to an appointment with a doctor or other healthcare professional, write down any questions you may have. Ask questions about your diagnosis, medications, tests, and follow-ups. Be in charge and know what’s going on. Ask for a copy of your test results.
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Tip #1 for becoming an empowered health consumer: Ask tough questions when it comes to the web and on-air health reports
Don’t believe everything you read or hear without questioning it. Listen to a health report with ears wide open and don’t be afraid to question it. When searching for health information on the web, check out sites such as cdc.gov, fda.gov, clevelandclinic.org, and mayoclinic.org, but don’t stop there.
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How Moms can be Empowered Health Consumers
Being an empowered health consumer is becoming more and more important. Empowered health consumers know how to take charge of their health and are proactive in their care.
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