Guest Blogger
Exercise-Good for You, Good for Your Baby
It was not long ago, just a few generations back when mother-to-be were told that exercising was not good for pregnant women. That in fact as little movement as possible was best. Unless a pregnant woman is high risk (and you must, must get your health care provider’s okay), we now know the opposite to [...]
Read full story
Education is the Key
There comes a time when every pregnant woman must decide what kind of birth she will want to experience. Nowadays we are blessed with many options, from a home birth to a birthing center or a hospital. But how does one choose?
Read full story
Wrap it Up
And then of course there is the gift wrapping. Most wrapping paper is made from virgin paper sources (non-renewable trees) and are coated with chemicals and thus are not recyclable nor safe to burn in a fireplace since they release the chemicals.
Read full story
Gift Giving – Take the Guilt Out – Give Green
It’s true nowadays there are so many amazing green gifts to give from organic cotton clothing, to non-toxic toys to Energy Star efficient appliances. But maybe, just maybe consider giving something home made. Like a beautiful throw pillow made from an old cashmere sweater or a pair of cufflinks made from old typewriter keys from [...]
Read full story
Food Glorious Food
In my book, I’m Dreaming of a Green Christmas it was important to me to include food. As I wanted the book to be a go-to-guide for a sustainable holiday season, it was important to feature festive and (relatively) healthy recipes.
Read full story
Keeping it Simple
It’s been over 4 years since I last allowed myself to take part in the traditional holiday frenzy. Each year I would jump on the band wagon of racing around the city to various shopping malls and spending so much money on gifts. I bought all the seasonal store-bought decorations and wrapping paper and shipped [...]
Read full story
Getting Ready for a Green Christmas
The holidays are a very important time for me. So is leading a green lifestyle. That is why I wrote I’m Dreaming of a Green Christmas.
Read full story
Okay To Have Difficult Feelings
Today during my professional baking class a fellow student looked at me and said she was not sure about the “whole baby thing”. I had just finished telling her that I had spent the last three nights staying up with my four-year-old who had a high fever.
Read full story
Education – Clean up and Clean out
I recently learned that on average babies are being born with over 200 chemicals in their systems. This was learned by studying the cord blood of newborns. This is not meant to scare you, although it may. This bit of information is meant to get you to be proactive at any stage of parenthood, whether [...]
Read full story
Nurture and Wellness- 5 Ways To Take Care Of Yourself During Your Pregnancy…And Beyond.
One thing of the things I did a lot during my first pregnancy, and try to do as much as I can during this pregnancy, is nap, rest, sleep whenever there was and is a spare moment. Another sound piece of advice I got was to “nap when baby naps, if you can.” I did. [...]
Read full story








