I am concerned
about the effect that my recent separation will have on my 26-month
old. It was one of the hardest decisions of my life to decide to leave
my husband, but now I want to ensure that my relationship with my son
remains strong. His Dad still spends time with him, but do you have any
suggestions on how I can keep positive and ensure my child's happiness,
while I go through this very emotional time. This is not a pediatric
question as such, but it involves my son, who is the most important
person in my whole life. I would appreciate any pointers, or
suggestions regarding this topic.
L. Chalker
St. John's, New Foundland, Canada

Deciding to end a long-term relationship
is never easy -- especially when children are involved. It is a
decision that will impact many people for years to come.
You ask how you can ensure your child's happiness during this emotional
time. I'm afraid I must tell you, you can not ensure your child's
happiness -- now, or ever. There are, however, several things you can
do, or avoid doing, that will help your son navigate his way through
your, and his, current emotional storm.
First, set your mind and your will to the task of building up your
son's father in your son's eyes. This will undoubtedly be very
difficult, but it is the number one thing that will help you stay close
to your son and help him remain positive about life. When parents don't
follow this advice, children are put in the difficult position of
having to choose to whom to be loyal. No child should ever have to
choose between his or her parents! When children feel that they must,
they will undoubtedly feel conflict and inner tension. This will result
in stress and anxiety. Even if your son were to choose you over his
father, he would feel sad and angry because he wants to have a great
relationship with both of his parents.
[There is an exception to the advice in the paragraph above. If your
child's father is seriously abusive -- i.e., he regularly beats your
son -- then you need to take a modified approach to building him up in
your son's eyes. You should avoid appearing to support his father in
any abusive behaviors he might have toward his son. If he beats your
child, you don't need to seem supportive of that -- indeed, you may
need to express disapproval and protectiveness. If your son's father is
an alcoholic who drinks heavily on the weekends he has your son,
perhaps you should help your son to understand that you are working to
make that situation safer for him, i.e., you may be working with the
legal system, or else trying to get someone else, such as a
grandparent, to be in his father's home with them on those weekends,
etc.]
One specific way to help your son is worked out through visitation. He
needs to have lots of rich time in both his parents' homes. Whatever
visitation schedule you and your son's father agree upon, keep it! When
it is your son's father's turn to have your son, don't do or say
anything that would make your son feel guilty for leaving you. When it
is your turn to get your son back, welcome him with hugs and kisses and
tell him how glad you are that he is at his home with you (as opposed
to his home with his father) now.
This can be especially difficult around special times such as holidays
and birthdays. You and your son's father must agree in advance upon an
equitable holiday visitation schedule and stick to it! This won't be
easy for anyone, but your son desperately needs to know in advance
where and how he will be spending special days. This doesn't mean that
either you or your son's father have to give up having special days
with your son. Kids love having two birthdays as long as they know in
advance that a special time is being planned for them.
It is also important not to put your son "in the middle." At
his age, he is too young to make decisions about things like
visitation. If you ask him whom he wants to spend time with, he will
most likely be unable to make a decision. If he does make one, he will
probably regret it and try to change his mind. Your son desperately
wants to please both mommy and daddy -- it's your job to make sure he
can.
During this difficult transition period, it is often tempting to change
lifestyle habits. For instance, you may be tempted to have your son
sleep with you. Unless this is something that you and your son's father
have already been doing, don't change now! Your son needs life to be as
normal as possible, and if you make changes now, you will probably have
a great deal of difficulty changing back when you want things the way
they were. This goes for eating habits, sleeping habits, TV watching
patterns, etc.
Another pitfall for many single moms is allowing their relationship
with their children to become all-encompassing. Your son needs to be a
kid! He cannot and should not be your emotional support. You need adult
friends and family to support you during this time, and your son needs
you and his father to support him.
You also need to be as positively honest with your son as possible --
"I love your daddy very much. He is a good daddy. But we don't
love each other like a wife and husband anymore. We love each other
like friends." Or "Your daddy and I don't live together
anymore. You can still see your daddy every week, but he isn't going to
sleep here anymore." Kids want their parent to be together so much
that they will try to hang on to the chance that mommy and daddy might
get back together. If your decision is final, you need to relate that
to your son so that he can adjust and move on.
Finally, don't get caught up in the court trap. There is really very
little worth fighting over, and the fights get very expensive,
financially and emotionally, very quickly. Not only that, but once
things have heated up, it becomes very difficult to get back to an
amiable relationship.
Even though you and your husband may have decided that you cannot
remain married, you can choose to remain parenting partners. Your son
needs this more than anything else right now. Fortunately, it will not
only help him to be happier, but it will also help to maintain the
close relationship the two of you already have.