ADVERTISEMENT


drgreene.com Home
drgreene.com Home
go
Home

Print    Email
Dr. Greene's New  Book, Raising Baby Greene
Chat with Dr. Greene
Ask YOUR Question
Find a Therapist



DrGreene Content

FAQ

Naps

Do toddlers need naps?





Speaking generally, the total amount of sleep a child gets is more important than how they schedule that sleep. The typical 2-year-old averages about 12-13 hours of sleep over 24 hours, but an hour or so more or less than that can be normal.

The average 2-year-old gets about 90 minutes of the total during the day as one or more naps -- but again more or less than that can be fine.

Some individual children do fine with no nap at all at that age. Others seem to really benefit from a nap. When it comes to this, parents' intuition is usually accurate about what their children need.

Alan Greene MD FAAP

Reviewed by: Khanh-Van Le-Bucklin MD & Stephanie D’Augustine M.D.
Orginally published: April 13, 2001
Last reviewed and updated: May 2008





ADVERTISEMENT





Copyright 2007 Greene Ink, Inc. All Rights Reserved. Disclaimer, Limitations, Revisions, and Errata.

Photos of Dr. Greene by: Tami DeSellier of www.tamiland.com